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5 questions you best answer before retiring

Retirement is one of the most significant life transitions we go through in life, along with marriage, having children, and for some, divorce.

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How to get dates when you're retired

As a natural consequence of the high divorce rates, more and more are finding themselves retired and single. And it’s not always easy to meet someone when your social circle...

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How to skip this year's flu season

In any given year, about 30 million people get the flu. In bad years, it’s closer to 50 million. Public health officials say cases are cropping up early this fall,...

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How to age healthy with the Mediterranean diet

Like a trek bird heading home for the summer, I’m once more making my annual summer trip back home, to my mom and her side of the family in Greece....

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