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7 tips to care for loved ones as an expat

Most private caregivers these days are from the baby boomer generation. Some approaching 70 and caring for parents nearing 90. I’ve seen my mom take care of my grandma for...

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How expat families go back to school

Summer is coming to an end, and we prepare for another winter. For me, growing up as an expat kid, it usually meant saying goodbye to Greece and my mom’s...

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Is your Mom on Facebook too?

Facebook is 15 years old this year. So not even a decade ago, the bucket of users in the 55+ category was nearly empty.

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How to age healthy with the Mediterranean diet

Like a trek bird heading home for the summer, I’m once more making my annual summer trip back home, to my mom and her side of the family in Greece....

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